Lifestyle Report – as of Mar 2013

This is my third Report (since 2011…oops! I’ve been busy) as a way of assessing my successes, targets, improvements and areas I need to be more vigilant with when it comes to simple, ethical, environmentally sustainable and community living.

It might not be an interesting entry to read but it’s a way to keep myself accountable and constantly improving my lifestyle. NEW to this installment is the addition of my recent vegan ways.

I’ve highlighted positive changes in green and backwards steps red. So, as of today:

ETHICAL/SUSTAINABLE LIVING

• grocery shopping (with % of how often I do it)
became a vegan (Feb 2013)
— local green grocer for veg (75%)
— leftover bread free at end of baker business day (10% – eating less bread but not near bakery anymore);
— skip-dipping/dumpster diving (0% – slack but they are hard to find and I’m not really looking)
— major supermarket for all else (80%);
— Fair Trade where possible (tea, chocolate, recent clothing)
— organic where possible/affordable (25% – food, soap & shampoo)
— use Ethical Guide to boycott bad companies, GM food (50% – need more vigilance here);
— boycott food with known cruel processes (100% where known)
— food miles, locally produced (50%)
— meat consumption (0% of meals)
— dairy consumption (5% – just a couple of slips)

• grow own food (5-10% – tomatoes, eggplant, herbs)

• household shopping: I only buy new from store if I can’t get from op shop or build myself;
— purchased new in past year:
—– furniture (0%)
—– clothes (10%)
—–accessories (15%)
—– car (0%)

• home energy:
— electricity:
—– solar/renewable = no
—– aircon/heating (15%)
—– computer (off at night)
—– fridge (2/5 star rating)
—– dryer (0%);
— water:
—– rainwater tank (0% – no longer have one)
—– grey water for garden (15% – washing machine only)
—– shower avg. duration (5 mins)
—– garden (10%)
—– dishwasher (0%)
—– washing machine (top loader 2/5 star rating)

• waste:
— food scraps (100% goes to compost);
— wasted food (5%);
— recyclables like glass, paper, aluminium cans (95% to recycle bin, 5% kept for food/household storage);
— wasted paper (minimal use of printer, kitchen & recycled toilet paper)
— wood (90% saved for building material); haven’t built much now that I have what I need!
— white goods, electronics, equipment (10% – new stereo receiver);

Areas to Improve: fewer food miles; support local; buy organic if it makes sense & affordable; grow more of our own food; continue to consume less energy & town water. As it gets colder, it is tempting to use more heating but I’ll just have to be as resolute as possible and put on more clothes! Press onwards with vegan lifestyle.

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– – – – – – – – – – – – – – – – – – – – – – – – –

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SIMPLE LIVING
• build most of my own furniture (lounge daybeds, coffee table, office desk, outdoor tables & seats)
• other furnishings have been donated (bed, futon, tv & DVD) or secondhand (kitchen table & chairs, office chair, rug);
• buy nothing that isn’t essential to the household or work
had to move stored furniture from Queensland to South Australia
• work less, spend more time connecting with friends & family; (has been a very busy past 3 years. Trying to find that work-life balance again)
• spend money on essentials, friends, charities;

Areas to Improve: connect more with real (not virtual) people

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– – – – – – – – – – – – – – – – – – – – – – – – –

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ENVIRONMENTAL
• approx. annual carbon footprint (avg. based on lifestyle as of today): 7 tonnes of CO2 (Aus avg. 16 tonnes; world avg. 4 tonnes). This is not including my poor flight behavior below 😦
• car usage per month – approx 400kms ; mileage (approx 10kms/L)
• bus instead of drive (15%)
• ride/walk/skate instead of motor transport (10% – 15min walk to shops)
• return flights in past year – domestic (6), international (1); Unfortunately, the past couple of years have been baaad. Last year was mostly the flights during our tour around the country for our documentary film.

Areas to Improve: take fewer flights; walk/skate/bus more rather than car; use less electricity; aim for 7-8 tonnes/yr CO2

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– – – – – – – – – – – – – – – – – – – – – – – – –

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COMMUNITY
• I now live with my wife so no more commuting to see one another; most friends are the same distance or closer now though
• intentional community living (share house or close living) = no
• share property or resources with community (some household items, driving, food with my wife’s best friend; borrow from other friends occasionally)
• collect hard rubbish from neighbourhood
• engage in conversation or help with mentally/physically challenged people in neighbourhood (0%)
• give to charities (monthly to: 1 x global aid, 1 x animal, 1 x activism organisation, 1 x community fund )
• volunteer with some friends’ and charitable projects
community gatherings for shared weekly meals and social activities

Areas to Improve: aim to achieve closer and more intentional community; share more resources; be more accepting of minority/disadvantaged; give more to charities; get more involved with meaningful & helpful projects

MARCH 2013 SUMMARY: overall, doing the right things still but still not socialising much due to workload. Some areas I can still be a bit more green. Would love to get more friends to jump onboard different aspects of sustainable, ethical or green living but am still trying to take the approach of “be the change you want to see in the world” however it is not always easy not to promote/preach, be judgmental or not be hypocritical…

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