Lifestyle Report – as of Nov 2013

This is my fourth Report (usually once/twice a year) as a way of assessing my successes, targets, improvements and areas I need to be more vigilant with when it comes to simple, ethical, environmentally sustainable and community living.

It might not be an interesting entry to read but it’s a way to keep myself accountable and constantly improving my lifestyle.

I’ve highlighted positive changes in green and backwards steps red. So, as of today:

ETHICAL/SUSTAINABLE LIVING

• grocery shopping (with % of how often I do it)
— observing a vegan lifestyle (due to my work and my beliefs, I allow myself some leeway but am committed to greatly reducing or eliminating meat and dairy everywhere possible (90%)
— local green grocer for veg (75%)
— leftover bread free at end of baker business day (0% – though eating less bread in general);
— skip-dipping/dumpster diving (0% – slack but they are hard to find and I’m not really looking)
— major supermarket for all else (20% – Coles/Woolies, 70% – Foodland (local);
— Fair Trade where possible (tea, chocolate, recent clothing)
— organic where possible/affordable (25% – food, soap & shampoo)
— use Ethical Guide to boycott bad companies (50% – need more vigilance here);
— boycott GMO foods (70% where possible)
— boycott food with known cruel processes (90% where known)
— food miles, locally produced (50%)
— meat consumption (0% of meals)
— dairy consumption (5-10%)
— toilet paper from Who Gives A Crap (50% of proceeds go to developing countries with poor sanitation to help built toilets) (100%)

• grow own food (10% – tomatoes, eggplant, herbs)

• household shopping: I only buy new from store if I can’t get from op shop or build myself;
— purchased new in past year:
—– furniture (0%)
—– clothes (10%)
—–accessories (15%)
—– car (0%)

• home energy:
— electricity:
—– solar/renewable = no
—– aircon/heating (15%)
—– computer (off at night)
—– fridge (2/5 star rating)
—– dryer (0%);
— water:
—– rainwater tank (0% – no longer have one)
—– grey water for garden (15% – washing machine only)
—– shower avg. duration (5 mins)
—– garden (10%)
—– dishwasher (0%)
—– washing machine (top loader 2/5 star rating)

• waste:
— food scraps (100% goes to compost);
— wasted food (5%);
— recyclables like glass, paper, aluminium cans (95% to recycle bin, 5% kept for food/household storage);
— wasted paper (minimal use of printer, kitchen & recycled toilet paper)
— wood (90% saved for building material); haven’t built much now that I have what I need!
— white goods, electronics, equipment (0%)

Areas to Improve: fewer food miles; support local; buy organic if it makes sense & affordable; grow more of our own food; continue to consume less energy & town water. As it gets hotter, it is tempting to use aircon but we generally don’t succumb until about 35 degrees or more.

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– – – – – – – – – – – – – – – – – – – – – – – – –

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SIMPLE LIVING
• build most of my own furniture (lounge daybeds, coffee table, office desk, outdoor tables & seats)
• other furnishings have been donated (bed, futon, tv & DVD) or secondhand (kitchen table & chairs, office chair, rug);
• buy nothing that isn’t essential to the household or work
• work less, spend more time connecting with friends & family; (has been a very busy past 3 years. Trying to find that work-life balance again)
• spend money on essentials, friends, charities;

Areas to Improve: connect more with real (not virtual) people

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– – – – – – – – – – – – – – – – – – – – – – – – –

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ENVIRONMENTAL
• approx. annual carbon footprint (avg. based on lifestyle as of today): 4.5 tonnes of CO2 (Aus avg. 16 tonnes; world avg. 4 tonnes). This is not including my poor flight behavior below 😦
• car usage per month – approx 400kms ; mileage (approx 10kms/L)
• bus instead of drive (20%)
• ride/walk/skate instead of motor transport (10% – 15min walk to shops)
• return flights in past year – domestic (2), international (2); Unfortunately, the past couple of years have been baaad. This year was a flight for personal and one trip for business.

Areas to Improve: take fewer flights; walk/skate/bus more rather than car; use less electricity; aim for 4 tonnes/yr CO2 including travel

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– – – – – – – – – – – – – – – – – – – – – – – – –

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COMMUNITY
• I now live with my wife so no more commuting to see one another; most friends are the same distance or closer now though
• intentional community living (share house or close living) = no
• share property or resources with community (some household items, driving, food with my wife’s best friend; borrow from other friends occasionally)
• collect hard rubbish from neighbourhood
• engage in conversation or help with mentally/physically challenged people in neighbourhood (0%)
• give to charities (monthly to: 3 x global aid, 2 x animal, 2 x activism organisation, 1 x community fund )
• volunteer with some friends’ and charitable projects
• community gatherings for shared weekly meals and social activities

Areas to Improve: aim to achieve closer and more intentional community; share more resources; be more accepting of minority/disadvantaged; give more to charities; get more involved with meaningful & helpful projects

NOV 2013 SUMMARY: overall, doing the right things still but still not socialising much due to workload. Some areas I can still be a bit more green. Would love to get more friends to jump onboard different aspects of sustainable, ethical or green living but am still trying to take the approach of “be the change you want to see in the world” however it is not always easy not to promote/preach, be judgmental or not be hypocritical. Involving myself in a great deal more research, protests and campaigns and becoming more politically aware. Taking a strong stance against animal cruelty and using social media to regularly drop hints to friends/the public. Trying not to become overwhelmed or too despondent about the current state of the world and others’ apathy to change!

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